Coaching Services

Take a second, and think about it... What would happen if every mother had the tools, the self-worth, and the confidence she needed to truly thrive—not just in motherhood, but in life? Imagine the positive ripple effect that would create. When Mama is supported, strong, and feeling whole, she can pour that love and strength into her family. She lays the foundation for their future, helping them grow into well-adjusted, kind, and empowered individuals. Isn't it INCREDIBLE to think about all the positive things that come from Mama knowing her worth?!

That’s why I’m so passionate about helping Mamas like you.

When we support the mothers in our community, we create a better, brighter world for our families.

If you're a Mama who’s feeling a bit lost or overwhelmed in your motherhood journey, and you're ready to rediscover joy, love, and balance in your life - you’ve come to the right place!

Whether it's through my Mama Knows Her Worth Coaching Package, or just a few 1:1 coaching sessions to get you back on track, you’ll uncover all the beautiful qualities you already possess—both as a woman and as a mother—and discover ways to weave more joy and fulfillment into your daily routine. All while still being there for your family!

Hey Mama, are you ready to...

Take real time for yourself—without the guilt spiral that usually follows

Because "mom guilt" serves no one and its time we need to recharge.

Understand and rewire the beliefs that make you feel like you always have to do more

Because Less is More sometimes, and we need to know when to power through and when to lie down.

Learn to share the mental load—instead of carrying it alone

Because support is around you, and you deserve to ask for it and receive it.

Reconnect with what brings you joy outside of motherhood

Because you deserve your own fun, and your family deserves to see you have it.

Feel calm, present, and more like yourself in motherhood which leads to deeper connections to your family

Because when you can be yourself, you are exactly the nurturer your family wants and needs .

You do a lot for the people you love, and it's time to show some of that love to yourself. What could the ripple effects be for your family?

A La Carte Services

These 1:1 coaching sessions are perfect for the client who needs to work through whatever life just threw her way. Typically, clients need 2-3 sessions to help them get through their current situation. I have an hourly rate of $160/hour, with most sessions running 1-hour to 1.5-hours in length.

Remote Coaching

Sometimes schedules make in-person tough, or you may not live in the Fall City area, so I offer my clients the option to do virtual coaching sessions. No need to get ready and rush out the door, you can log in to Zoom, and have my undivided attention.

In-Person Coaching

Think of a cozy conversation on the couch with your best friend! I love connecting with Mama's in-person, and always try to make you feel at home. This is a great option for women who need a change of scenery and some in-person connection.