Jennifer Younes, Certified Holistic Life Coach for Mothers
Coaching Services
Take a second, and think about it... What would happen if every mother had the tools, the self-worth, and the confidence she needed to truly thrive—not just in motherhood, but in life? Imagine the positive ripple effect that would create. When Mama is supported, strong, and feeling whole, she can pour that love and strength into her family. She lays the foundation for their future, helping them grow into well-adjusted, kind, and empowered individuals. Isn't it INCREDIBLE to think about all the positive things that come from Mama knowing her worth?!
That’s why I’m so passionate about helping Mamas like you.
When we support the mothers in our community, we create a better, brighter world for our families.
If you're a Mama who’s feeling a bit lost or overwhelmed in your motherhood journey, and you're ready to rediscover joy, love, and balance in your life - you’ve come to the right place!
Whether it's through my Mama Knows Her Worth 10-Session Coaching Package, or just a few 1:1 coaching sessions to get you back on track, you’ll uncover all the beautiful qualities you already possess—both as a woman and as a mother—and discover ways to weave more joy and fulfillment into your daily routine. All while still being there for your family!
You do a lot for the people you love, and it's time to show some of that love to yourself. What could the ripple effects be for your family?
Take real time for yourself—without the guilt spiral that usually follows
Because "mom guilt" serves no one and its time we need to recharge.
Understand and rewire the beliefs that make you feel like you always have to do more
Because less is more sometimes, and we need to know when to power through and when to lie down.
Learn to share the mental load—instead of carrying it alone
Because support is around you, and you deserve to ask for it and receive it.
Reconnect with what brings you joy outside of motherhood
Because you deserve your own fun, and your family deserves to see you have it.
.
Feel calm, present, and more like yourself in motherhood leading to deeper connections to your family
Because when you can be yourself, you are exactly the Mama your family wants and needs .
Take real time for yourself—without the guilt spiral that usually follows
Because "mom guilt" serves no one and its time we need to recharge.
Understand and rewire the beliefs that make you feel like you always have to do more
Because less is more sometimes, and we need to know when to power through and when to lie down.
Learn to share the mental load—instead of carrying it alone
Because support is around you, and you deserve to ask for it and receive it.
Reconnect with what brings you joy outside of motherhood
Because you deserve your own fun, and your family deserves to see you have it.
.
Feel calm, present, and more like yourself in motherhood leading to deeper connections to your family
Because when you can be yourself, you are exactly the Mama your family wants and needs .
A La Carte Services
These 1:1 coaching sessions are perfect for the client who needs to work through whatever life just threw her way. Typically, clients need 2-3 sessions to help them get through their current situation. I have an hourly rate of $175/hour, with most sessions running 1-hour to 1.5-hours in length. In-Person and/or Remote Sessions are available.
